Season 1
East and west coast gardens share similarities; a gardener learns to walk tall in both.
One Vision – Two Coasts
Desert garden chores of nearly 100 species take a physical toll; stretching offers relief.
The Wild Wild West
A gardener spends her time planting heirloom crops and embraces fitness in her life.
Three Sisters and a Brother
Clipping large-scale topiaries leads to back pain easily relieved with a few simple turns.
Clipped to Perfection
A gardener plays with traditional design and finds relief with counter movement therapy.
Thinking Outside the Boxwoods
We visit a vegetarian gardener as he makes a unique fitness plan in his produce paradise.
The Stable Vegetarian
A spry 95-year-old walks through her garden and gets help keeping her sure-footedness.
Barefoot and Fancy Free at 95
Join the harvest at the largest American saffron farm as gardeners find back pain relief.
Saffron Splendor
A 5 acre prairie-style garden is the setting for simple exercises that alleviate aches.
Propagation on the Prairie
Tour a Miami tropical habitat and see how strength training enables body maintenance.
Welcome to the Jungle
A farm uses African gardening practices and a gardener embraces new fitness habits
Bringing African Farming Home
Gardening on a grand scale causes grand aches; pruning adjustments are the solution.