Extras

Video thumbnail: Yoga in Practice Breath During Practice | Yoga Minutes

Yoga in Practice

Breath During Practice | Yoga Minutes

Stacey Milner-Collins, host of "Yoga in Practice" explains the importance of breathing.

Breath During Practice | Yoga Minutes

Video thumbnail: Yoga in Practice Balanced Action | Yoga Minutes

Yoga in Practice

Balanced Action | Yoga Minutes

Stacey Milner-Collins, host of "Yoga in Practice" explains balanced actions during Yoga.

Balanced Action | Yoga Minutes

Video thumbnail: Yoga in Practice Standing Poses | Yoga Minutes

Yoga in Practice

Standing Poses | Yoga Minutes

Stacey Milner-Collins, host of "Yoga in Practice" explains standing poses in Yoga.

Standing Poses | Yoga Minutes

Video thumbnail: Yoga in Practice Good Posture | Yoga Minutes

Yoga in Practice

Good Posture | Yoga Minutes

Stacey Milner-Collins, host of "Yoga in Practice" explains the importance of good posture.

Good Posture | Yoga Minutes

Video thumbnail: Yoga in Practice Alignment | Yoga Minutes

Yoga in Practice

Alignment | Yoga Minutes

Stacey Milner-Collins, host of "Yoga in Practice" explains the importance of alignment.

Alignment | Yoga Minutes

Video thumbnail: Yoga in Practice Breathing | Yoga Minutes

Yoga in Practice

Breathing | Yoga Minutes

Stacey Milner-Collins, host of "Yoga in Practice" explains the importance of breath.

Breathing | Yoga Minutes

Video thumbnail: Yoga in Practice Hand Gestures | Yoga Minutes

Yoga in Practice

Hand Gestures | Yoga Minutes

Stacey Milner-Collins, host of "Yoga in Practice" explains hand gestures during Yoga.

Hand Gestures | Yoga Minutes

Video thumbnail: Yoga in Practice Mindfulness | Yoga Minutes

Yoga in Practice

Mindfulness | Yoga Minutes

Stacey Milner-Collins, host of "Yoga in Practice" explains mindfulness during Yoga.

Mindfulness | Yoga Minutes