Yoga in Practice

Chair Yoga #3 Warrior I Pose And Feeling Grounded

Clip: Season 2 | 59s | Video has closed captioning.

Warrior poses cultivate strength and stamina and help us to feel more grounded.

Aired: 03/09/20

Rating: TV-G

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Problems Playing Video? | Closed Captioning

Yoga in Practice is a local public television program presented by SCETV.