Yoga in Practice

I Like Who I Become When I Try

Season 3 Episode 10 | 26m 47s | Video has closed captioning.

Yoga poses can be challenging, just as life is at times. Our practice teaches us how to take a leap when faced with fear or stress, to cultivate mental and physical fortitude. This episode challenges you to reclaim your power and hold a positive attitude.

Aired: 02/23/21

Rating: TV-G

Problems Playing Video? | Closed Captioning

Yoga in Practice is a local public television program presented by SCETV.